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Distorted Thinking and How to Change Your Negative Thoughts

michael-dziedzic-unsplash Photo by Michael Dziedzic on Unsplash

As a teacher, we teach students how to think about their own thinking.  This is a strategy used when learning how to read and comprehend the story on a deeper level and is commonly called metacognition. I use this technique a lot when reflecting on my own life and goals. 

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